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My Approach 

The RTC approach is a full-spectrum journey, mind, body, and soul. Using hypnosis, deep inner work, and somatic techniques, I help you release what no longer serves you. In a sacred, compassionate, judgment-free space, you’ll find clarity, create real change, and cultivate the life you’re meant to live. My 3C Method is a complete path to lasting transformation.

Clarity: Identify and reframe limiting beliefs that hold you back.

Clearing: Release emotional and mental blocks through guided processes and Hypnosis.

Cultivation: Embed new habits, empowering beliefs, and aligned actions for lasting change.

This isn’t just about personal development, it’s about deep, accelerated transformation at the core level.

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Hypnosis

​Enables you to access your subconscious mind to overcome challenges such as stress, anxiety, and unwanted habits, and to promote positive behavioral changes leading to a more fulfilling life.

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Coaching

Helps you gain clarity by recognizing and understanding your behavioral patterns, reframing limiting beliefs, and taking intentional actions aligned with your objectives

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Somatic Work

Allows transformation to be deeply felt and embodied rather than just understood mentally. Using  different mindfulness techniques, we release stored tension, and  emotional resistance at a cellular level.

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Growing Humanity Retreats

Our Growing Humanity Retreats, unique experiences that combine inner and outer adventure. Set in breathtaking, inspiring locations, these transformative retreats are guided by mindfulness experts and feature a carefully designed program including coaching for personal development, yoga, Essentrics, meditation, and more. Each retreat offers an opportunity to reconnect with yourself, explore new horizons, and foster personal growth in a soulful, supportive environment.

Coming up

Cusco and the Sacred Valley

June 1–8, 2025

Join us in the heart of Peru for an immersive experience where growth and adventure come together.


Learn more at: www.transformationretreats.ca

Workshops Tailored to Your Needs

For growth and transformation.

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Looking for a Workshop for Your Organization?

Choose from topics such as:

Mindfulness & Stress Reduction

Discover tools to quiet the mind, reduce stress, and embrace the present moment.

Emotional Regulation

Learn techniques to navigate emotions and foster resilience.

Mindset Shifts for Success

Break through limiting beliefs and adopt a growth-oriented mindset.

Conscious Leadership

Lead with clarity, empathy, and purpose.

Essentrics

Essentrics is a full-body workout designed to rebalance, strengthen, and stretch the entire body leaving you feeling energized, aligned, and pain-free.

Yoga

Yoga offers a complete practice combining strength, flexibility, balance, and mindfulness for both body and mind.

Rapid Transformation @ the Core 

In today’s fast-paced world, it’s easy to lose ourselves in the noise, forgetting to care for what matters most, our well-being. As a Certified Transformation Coach, Hypnotist Consultant, and Movement Expert, I help you tap into the mind’s power to break through limiting beliefs, gain clarity, and restore emotional and physical balance. Together, we’ll create a life rooted in meaning, authenticity, and purpose. Your transformation begins now and I’m honored to walk this path with you.

Transformation doesn’t have to Take Months.  It can happen Very Rapidly!

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I can’t recommend Karima enough! Her empathetic listening, genuine care, and deep commitment to people’s growth are truly inspiring. She creates a safe, empowering space for transformation. With her innovative and proven tools, Karima empowers you to unlock your true potential and create lasting transformation.
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Rajaa Faour, Leadership Coach

Client Review

Karima embodies a rare blend of effortless grace, profound professionalism, and unparalleled excellence. She has my highest respect and wholehearted recommendation. Her ability to inspire, guide, and elevate others is unmatched, and any retreat or coaching experience led by her is bound to be both transformative and unforgettable.

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Bhaskar Goswami, Radical Transformation mentor

Client Review

I worked with Karima to process some anxieties concerning my perception of self in the external world.  Karima guided and assisted me in going deeper with the issues . She created a safe space for personal disclosure.  I am feeling more confident to deal with the issues I have facing me.

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Paul Roberge, Psychologist

Client Review

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